You’ve probably seen the butt-flattering leggings trend sweeping Tik Tok in early 2020 — and if not, you’re missing out on an easy way to give your pancake bum some much needed lift. Created to add oomph to your hips, thighs, and, of course, the most important part, your booty, these leggings are designed to make you look squat proof as soon as you slip them on. This is thanks to their high-waisted, 7/8 length silhouette and butt scrunch seam that will make your backside look bigger and more bubbly. You’ll be able to rock these sculpting leggings for your daily workout, a yoga session, or even when you just want to kick it on the couch and take some mirror selfies.

The internet is raving about this pair of butt flattering leggings from Halara, which are available in 10 colors. Not only do they have a ruched center to boost your bum, but they also have a contoured waistband and four-way stretch fabric that’s both soft and smooth. They’re perfect for everyday walks or yoga sessions — plus, they come with pockets!

Shaping Your Silhouette: A Guide to Leggings That Sculpt and Define the Bum

The waistband plays a huge role in whether or not your pants will make your butt look flat, so be sure to choose a style that is thick and wide. If you’re still looking for ways to enhance your peach, consider pairing your leggings with shapewear to slim down the muffin top and love handles. You can find plenty of shapewear options on Amazon, including lace brazilians and g-strings.