At one point in time, we have all dreamed of becoming more intelligent, learning quicker, resolving complex issues faster, and having a memory that’s second to none. These dreams may be possible, thanks to a group of nontoxic, neuroprotective compounds known as nootropics [1].
Natural WholisticResearch include Brahmi (Bacopa monnieri), Ashwagandha (Withania somnifera), and other plants that have anti-amyloidogenic, neuroprotective, antioxidant, and cholinergic effects. They increase acetylcholine, improve oxygen supply to the brain, reduce the release of free radicals, and stimulate phospholipid metabolism in neurohormonal membranes [2].
Brainy Business: Nootropics and Professional Performance
Prescription nootropics such as modafinil (Provigil) are used to treat specific medical conditions like narcolepsy, ADD/ADHD, and shift work disorder. These medications are more potent than non-prescription nootropics and come with the risk of side effects and interaction with other prescription drugs, so they should be taken only under a doctor’s care.
A well-formulated best nootropic stack can boost brain function, help prevent aging-related cognitive decline, and help you maintain peak mental performance throughout the day. However, nootropics should be used as a supplement to healthy lifestyle habits like regular exercise, diet, and sleep.